France could be without Adrien Rabiot for their rematch with Croatia on Sunday. Rabiot suffered a calf injury in France’s 2-0 defeat to Croatia in the first leg of their Nations League quarter-final on Thursday. Adrien Rabiot (29) will likely miss France’s match against Croatia
Wales winger Daniel James has revealed his delight at scoring his first goal in a 2026 World Cup qualifier. James scored the opening goal as Wales opened their 2026 World Cup qualification campaign with a 3-1 home win over Kazakhstan on Saturday. The former Manchester
Thomas Tuchel, England’s new manager, has advised Jude Bellingham not to overdo it every time, but to learn to slow down and save energy for important moments. Jude Bellingham was in fine form as he provided a superb assist for Miles Lewis-Skelly to score England’s
Italy coach Luciano Spalletti believes his team can beat Germany after their first home defeat. Italy are set to travel to Germany for the second leg of their UEFA Nations League quarter-finals. After Germany won 2-1 in the first leg. Spalletti believes the team created
Portugal forward Cristiano Ronaldo has told Rasmus Hojlund to wait and see his original celebration after the Denmark striker copied his own in their latest match. In the first leg of the UEFA Nations League quarter-finals, Denmark beat Portugal 1-0 at home, with Rasmus Hojlund’s
Spain boss Luis de la Fuente has revealed Ferran Torres could start in place of Alvaro Morata against the Dutch on Sunday. Spain coach Luis de la Fuente has revealed he is considering Ferran Torres, among other players, to replace Alvaro Morata as the number
Eating a diet that is right for your body and controlling your energy intake is important for weight control and maintaining health. Choosing the right foods has a positive effect on the sustainable weight control process. A diet menu that is suitable for weight loss
You can change your regular routine into exercise because exercise does not necessarily have to be running or going to the gym. You can change housework into exercise, such as mopping up the laundry, carrying the laundry up the stairs, throwing out the trash, organizing the room.
Cold therapy or Cryotherapy is an innovation that uses cold therapy from liquid nitrogen to help reduce pain and muscle injuries, treat inflammation of organs, destroy abnormal tissue, treat skin diseases, and help adjust the skin to look younger and healthier by using cold at
Back health is a key factor affecting the quality of life in the elderly. A strong back allows the elderly to perform daily activities independently, reduces the risk of falls, and helps with good posture. Therefore, caring for back health is an important part of