Back health is a key factor affecting the quality of life in the elderly. A strong back allows the elderly to perform daily activities independently, reduces the risk of falls, and helps with good posture. Therefore, caring for back health is an important part of
Rubber flooring sheets or fitness rubber flooring sheets are equipment use to cover the floor to reduce impact and prevent injuries from exercise. Strongfloor’s rubber flooring sheets come in many types and sizes. You can choose the most suitable type for each type of use. Whether you
Fat is an essential nutrient for the body because it is a source of energy. Helps dissolve and absorb many vitamins, provides warmth to the body. And helps hormone production, body growth, brain function, and metabolism function normally. If you choose to eating the right
Even though feet are one of the most important organs of the body because we use them quite heavily every day and few people take care of them as well as other organs, besides using our feet to walk and support our weight every day,
“Jumping rope” is a simple and effective exercise that many people choose to exercise during this time because the equipment is inexpensive, does not take up much space. Can be done at home, and is so easy that almost all ages can do it (except for
Infection with “head lice” can be easily transmitted from one person to another by being in close proximity, sharing items, especially personal items, or coming into contact with the head and hair. How are lice transmitted? Dr. Narong Aphikulvanich, Deputy Director-General of the Department
For those who can’t drink coffee but want to fight drowsiness while driving, working, or reading, try these drinks. Coffee is a popular drink for many people when they need energy, alertness, and alertness to fight drowsiness. However, many people may not be used to the
Normally, we are familiar with cancer that occurs in important parts of the body, such as liver cancer , lung cancer, breast cancer, prostate cancer. But another important organ that we may not often talk about is the “esophagus”, which causes patients with this disease to suffer
Eating foods that contain vitamin D can help build immunity, but should be taken in the right amount for each age, not too much or too little, along with eating a variety of foods that are beneficial for maintaining health and maintaining various measures. Vitamin D is an
Vincent Kompany is ready to face the spotlight as Bayern boss. Bayern Munich manager Vincent Kompany has revealed. He is ready to embrace the spotlight as the Bavarians boss. After starting his role with a 4-0 win at Ulm in the first round of the